Mondays
@ 19:00 PM - 21:00 PM
WE'RE TRAINED TO HELP
YOU BECOME FITTER
AND STRONGER.
My name is Julia and I'm here to get you results!
Having qualified with distinction from University College Dublin (UCD) in 2024, I am a REPs Ireland certified fitness professional with additional training in Inclusive Fitness and Autism in Sport. I specialise in designing personalised fitness programs that integrate Pilates techniques to enhance the mind-to-movement connection, prioritise safe practices, and support gradual progress for lasting results.
Drawing on years of experience in various sports, coaching, and my strong analytical skills, I excel at helping clients unlock their full potential through patient, supportive guidance and tailored training plans.
Currently, I offer a range of services, including 1-to-1 private sessions, group Pilates classes (both in-studio and online), online coaching, and bespoke training plans designed to meet individual goals and needs.
OUR SERVICES
Wednesdays
@ 7:00 PM - 8:00 PM
PILATES AT GLENASMOLE
7 Days a Week
ONLINE COACHING
Tuesdays & Thursdays
PERSONAL TRAINING
VISION FIT STUDIO
PROGRAMS
AUTUMN STRONG 🍁 - Everything you need to reach your fitness goals. Program Features:
- 8 weeks training program to change your body.
- Two 45-Minute virtual group training sessions for motivation, guidance, and support.
- On-demand access to video recordings – train when it suits you best.
- Regular coach check-ins for motivation, accountability and answer any questions you have.
- Custom nutrition plan to fuel your body.
- Access to our private community for support and encouragement.
- 👭 Women-Only – A Safe & Supportive Space.
Take the first step towards a fitter, stronger you - join AUTUMN STRONG Fitness Program today!
🗓️ Start September, 1st 2025
💰 Only 179€, less than 23€ per week!
🚨 Hurry Up - Limited Spaces available.
Sign up here
WHAT OUR CLIENTS ARE SAYING
"I do personal training online with Julia and attend her pilates classes. I would 100% recommend Julia if you are looking for support with your physical health goals. Julia provides training that is considered and challenging and also focuses on mobility and overall muscle conditioning. I feel so much stronger and more mobile and flexible since starting personal training. She reminds me to breathe and to "come back to the present moment", which is always a necessary reminder. Thank you Julia for your support and expertise!"
- Isabelle
"I would strongly recommend doing a class with Julia. She has motivated me through my fitness journey by gentle encouragement, positivity and a sense of fun. I have succeeded in achieving personal health goals that I do not think I would have achieved otherwise. She is encouraging, kind, patient and intuitive and will work alongside you and encourage you to do the best you can. I would 100% recommend it."
- Sarah
"Classes with Julia are interesting because she pays a lot of attention to the technique of performing exercises, explaining everything to the smallest detail. Therefore, there is an understanding of why you are doing this exercise and at the same time raising your level in this area ;) I like that there is feedback if I do an exercise incorrectly. Also, in the process, Julia offers different variations of the exercise from easier to more difficult."
- Yana
"I am happy to workout with Julia. I really like her approach to training. Thanks to Julia, I pay more attention to breathing and concentration on exercises 😍❤️ and after classes I always have a great mood ❤️."
- Lyudmyla
