Mondays & Thursdays
06:30 AM & 11:00 AM
WE'RE TRAINED TO HELP
YOU BECOME FITTER
AND STRONGER.
My name is Julia and I'm here to get you results!
Having qualified with distinction from University College Dublin (UCD) in 2024, I am a REPs Ireland certified fitness professional with additional training in Inclusive Fitness and Autism in Sport. I specialise in designing personalised fitness programs that integrate Pilates techniques to enhance the mind-to-movement connection, prioritise safe practices, and support gradual progress for lasting results.
Drawing on years of experience in various sports, coaching, and my strong analytical skills, I excel at helping clients unlock their full potential through patient, supportive guidance and tailored training plans.
Currently, I offer a range of services, including 1-to-1 private sessions, group Pilates classes (both in-studio and online), online coaching, and bespoke training plans designed to meet individual goals and needs.
OUR SERVICES
Mondays & Wednesdays
7:00 PM - 9:00 PM
Evening PILATES
Tuesdays & Thursdays
6:30 PM - 9 PM
PERSONAL TRAINING
7 Days a Week
Biweekly check-ins
ONLINE COACHING
FAQ
FREQUENTLY ASKED QUESTIONS
1. What can I expect from my first personal training or Pilates session?
You’ll be welcomed with a friendly chat about your goals, followed by a guided session tailored to your fitness level. No pressure — just movement that feels good and gets results.
2. Do I need to be fit or flexible to start?
Not at all! My sessions are designed for all levels. Whether you're a total beginner or returning to fitness, I’ll meet you where you are and help you progress safely and confidently.
3. How are your sessions different from regular gym classes or online workouts?
Every session is personalized, hands-on, and focused entirely on you. I combine expert guidance with real-time feedback to help you move better, feel stronger, and stay motivated.
4. Can I combine personal training and Pilates for better results?
Absolutely! Many clients love blending both for a balanced approach — Pilates builds core strength and flexibility, while personal training boosts overall fitness and tone.
5. What kind of results do your clients typically see — and how long does it take?
Clients often notice improved posture, strength, and energy within a few weeks. With consistency, you’ll see lasting changes in how you look, move, and feel.
WHAT OUR CLIENTS ARE SAYING
"I do personal training online with Julia and attend her pilates classes. I would 100% recommend Julia if you are looking for support with your physical health goals. Julia provides training that is considered and challenging and also focuses on mobility and overall muscle conditioning. I feel so much stronger and more mobile and flexible since starting personal training. She reminds me to breathe and to "come back to the present moment", which is always a necessary reminder. Thank you Julia for your support and expertise!"
- Isabelle
"I would strongly recommend doing a class with Julia. She has motivated me through my fitness journey by gentle encouragement, positivity and a sense of fun. I have succeeded in achieving personal health goals that I do not think I would have achieved otherwise. She is encouraging, kind, patient and intuitive and will work alongside you and encourage you to do the best you can. I would 100% recommend it."
- Sarah
"Classes with Julia are interesting because she pays a lot of attention to the technique of performing exercises, explaining everything to the smallest detail. Therefore, there is an understanding of why you are doing this exercise and at the same time raising your level in this area ;) I like that there is feedback if I do an exercise incorrectly. Also, in the process, Julia offers different variations of the exercise from easier to more difficult."
- Yana
"I am happy to workout with Julia. I really like her approach to training. Thanks to Julia, I pay more attention to breathing and concentration on exercises 😍❤️ and after classes I always have a great mood ❤️."
- Lyudmyla
DUBLIN, IRELAND
WhatsApp: (089) 414 71 91
Email: [email protected]
Instagram: @visionfitstudio.pt
Free Consultation: Book Now
