A plan built around you
Your 8-week training plan is shaped around your goals, experience, exercise preferences and available equipment.
Personal training · Online coaching
PERSONAL TRAINING THAT FITS YOUR LIFE
Achieve your fitness goals with personalised training, expert 1:1 online coaching and ongoing support tailored to your lifestyle, fitness level and individual needs.
Book a free consultation
COACHING BUILT AROUND YOU
Train from home with a plan shaped around your goals, preferences and equipment. Get clear guidance, ongoing accountability and support throughout your training.
Live 1:1 video coaching
Get real-time guidance, form corrections and pacing support during your coaching sessions.
A thoughtful starting point
Begin with a consultation and health screening to understand your goals, fitness level, injury history and lifestyle.
Ongoing feedback
Technique feedback and adjustments help you train safely, build confidence and keep progressing.
WHO THIS IS FOR
Online coaching can suit busy people who want flexible training, beginners looking for clear guidance, and experienced movers who want to refine their technique. Your plan can account for your goals, preferred exercises and the equipment you have available.
COACHING BUNDLES
Starter
Includes: 4 × 60-min sessions + personalised programme
Bundle price
€209Individual value€220
You save€11
8-Week Progress
Includes: 8 × 60-min sessions + personalised programme
Bundle price
€409Individual value€440
You save€31
12-Week Transformation
Includes: 12 × 60-min sessions + personalised programme
Bundle price
€599Individual value€660
You save€61
READY TO GET STARTED?
Book a free consultation to talk through your goals and find the right next step.
Book a free consultation